Therapy

Let it go and live your potential at Bayside Healthy Living

When going through challenging times in our lives, it’s natural for the brain to default to fear-based emotions such as overwhelming sadness, anger, frustration, shame, guilt, and despair, to name a few. When you are clearer about what you are searching for, we can guide and connect you to your ‘WHY’ factor as we offer supportive therapy programs that are tailored to your individual needs.

Amanda's Approach

If we could switch off the unconscious blocks that prevent us from being our best selves, we would, right?

Sometimes we need a little assistance to go to the place deep within to eliminate the obstacles that hold us back and ‘re-set’ the mind and body to healthier and happier defaults.

That’s why we use an evidence-based tailored approach to therapy, and we’re here to support you every step of the way.

What Amanda can help with?

Healthier Living
Habits and Addictions
Anxiety, Fear, Phobias and PTSD
Confidence and Self Esteem
Sexual Confidence and Wellbeing
Blocks that hold you back

Therapies:

Counselling and Cognitive Behavioural Therapy (CBT)
Hypnotherapy
Neuro Linguistic Programming (NLP)
Mindfulness
Theta Healing
Resource Therapy
Neuroscience

Ready to work with Amanda? Reach us at

Therapy

Amanda's Approach

What Amanda can help with?

Therapies:

Dr Amanda Hordern

Useful Links